Women’s Health

  • November 11, 2020

We’re there for every step of the journey

Whether you are pregnant and about to have your first baby, postnatal with a small child, midlife and suffering from menopausal symptoms, or you’re in the golden era of 60 plus, a women’s health physiotherapist can offer you support, guidance, assessment and treatment.

You don’t have to live with these aches, pains or dysfunctions that can present at all different points of life.

Don’t suffer in silence with antenatal and postnatal musculoskeletal issues, worries regarding your stomach muscles post-pregnancy, specific rehab needs after pregnancy, continence issues at any stage of life, prolapse issues, musculoskeletal issues causing pain and restriction, and the worries regarding exercising later in life especially with the risk of osteoporosis and arthritis.

Let us reassure you with a comprehensive assessment, advice, positive treatment plans and ongoing exercises and guidance including Pilates. There are ways to address your problems and conquer, improve, or learn to manage your symptoms meaning you can move forward positively with the empowerment to keep fit and healthy.

For more information on how we can help you, take a look at the following links.

 

Women’s Health

Pelvic Floor Exercises

Post Pregnancy Fitness

Mummy MOT

Pilates

Whether you are 20 or 90, be the best and fittest you can! Why not?

Call us today to make an appointment to see me, Sandra Watts, your women’s health expert.

Contact reception@rdphysio.com or phone us on 01189 786149.