Lockdown Super Mum
You’re pregnant! Thoughts flood your mind of how this amazing, single biggest transformation that your body will probably undergo will feel, will be like and how the delivery will go, how your postnatal recovery will…
Posts by: Charlotte Burrows
Headaches & Migraines
Rarely a week goes by that someone doesn't mention a headache and migraine in my treatment room. They are often astonished to hear that it's something we treat all the time! Many people feel their…
Staying Active During Winter
Find your groove and cure those winter blues Get your headphones on or blast it out loud (neighbours and family permitting of course!), get yourself moving to whatever floats your boat. My default? A burst…
Women’s Health
We're there for every step of the journey Whether you are pregnant and about to have your first baby, postnatal with a small child, midlife and suffering from menopausal symptoms, or you're in the golden…
Yavi’s Unexpected Journey to Virtual Physio
If somebody had told me that I'd one day be working virtually, during a lockdown, I'd have laughed. However, as with all things, nothing is permanent and the time came to challenge normal. It was…