Starting Somewhere New
Starting somewhere new - Izabelle Stephenson / Rodger Duckworth's I’m not one to talk about myself too much, and frankly, I find it tricky sometimes. So bear with me on this one. Over the past…
Category: News
Yavi’s Unexpected Journey to Virtual Physio
If somebody had told me that I'd one day be working virtually, during a lockdown, I'd have laughed. However, as with all things, nothing is permanent and the time came to challenge normal. It was…
Falls Prevention For Seniors
Strength and balance exercises Click on the above link to see a simple set of exercises for more senior patients, who are stuck at home right now. Please stay strong and avoid falls everyone.…
Open Again! Face to Face Monday 15 June 2020
We are back. We opened again for face-to-face appointments in the Practice as of Monday 15 June 2020! After 3 months of still providing care for our patients with online physiotherapy, we are back providing…
Telehealth and Virtual Appointments
STILL OFFERING TELEHEALTH AND VIRTUAL PHYSIOTHERAPY APPOINTMENTS - HERE'S HOW Just because we are in Lockdown doesn't mean your wellbeing and physiotherapy needs to go away - probably quite the opposite. Despite being closed for…
My Running Journey
How did my running journey begin? About 4 years ago I stopped playing football, a sport I had played all my life, and needed something to keep me ticking over as I approached my mid-forties.…
A Half Marathon or Beyond?
Have you entered an event? Our RunWise programme can help you safely cross that line October can be a time where excitement suddenly turns into realisation. The London marathon places are allocated, the thrill of…
“I’ve got these little niggles…”
Those of us that run a lot can become totally immersed in every little ache and pain or niggle that we get during and after our runs. We may have times where we have to…
‘I’d love to be able to run but…’
Have you ever had that thought? The one where you see people running and just thought I’d love to be able to do that but then a heap of reasons fill your head as to…
RunWise – Realise Your Running Potential!
RunWise is a program that enables you to safely progress in running and ultimately achieve your goals. Whether it's to run around the block or complete your first marathon, RunWise can give you the tools…