Falls Prevention For Seniors
Strength and balance exercises Click on the above link to see a simple set of exercises for more senior patients, who are stuck at home right now. Please stay strong and avoid falls everyone.…
Category: Video
‘I’d love to be able to run but…’
Have you ever had that thought? The one where you see people running and just thought I’d love to be able to do that but then a heap of reasons fill your head as to…