News

‘I keep picking up these little niggles…’

Those of us that run a lot can become totally immersed in every little ache and pain or niggle that we get…

‘I’d love to be able to run but…’

Have you ever had that thought? The one where you see people running and just thought I’d love to be able to…

Run Wise – Realise Your Running Potential!

Run Wise  ...And Realise Your Running Potential! RunWise is a platform that enables you to safely progress your running and ultimately achieve…

Vacancy – Physiotherapist

Physiotherapist -  Permanent/Full Time We require a passionate, experienced “hands on” musculoskeletal physiotherapist to join an open minded, friendly and enthusiastic Practice.…

Current Vacancy – Physiotherapist

Physiotherapist –  Permanent/Full Time We require a passionate, experienced “hands on” musculoskeletal physiotherapist to join an open minded, friendly and enthusiastic Practice.…

Why Do We Need Pelvic Floor Exercises?

Why Do We Need Pelvic Floor Exercises? It’s there - the thin blue line! YOU ARE PREGNANT! Yippee! The excitement begins. You…

PILATES AND YOU!

PILATES AND YOU! You’ve read the adverts, seen the news and heard the conversations in the playground “Oh I’m off to Pilates…