PILATES AND YOU!
PILATES AND YOU! You’ve read the adverts, seen the news and heard the conversations in the playground “Oh I’m off to Pilates today”. So what is it all about! Pilates is a system of exercises…
Tag: clinic wokingham
Keeping Up To Date
[caption id="attachment_1968" align="alignright" width="225"] Shawn Tavares Visits Rodger Duckworth Physio Clinic Wokingham[/caption] A huge thank you goes out to Mr Shawn Tavares, senior consultant orthopaedic surgeon from the Reading Hip and Knee Unit for coming out to…
Mindfulness and Chronic Pain
Chronic pain is a problem which is becoming increasingly common in western society. It is defined by the International Association for the Study of Pain as ‘an unpleasant sensory and emotional experience which is associated…
Calling all Runners – Helping you achieve your perfect time
Running season is hotting up! Wokingham half marathon is around the corner, soon followed by Reading half and of course we are not far off the London Marathon. At this time of year we see…
Why are we different to the rest and how can we help you?
Maybe you have received treatment elsewhere and been happy or not. If you are considering a change then what can we offer you, which might better suit you? Why do we believe we are different?…
Jaw Pain / TMJ Dysfunction
Jaw pain or clicking is a troublesome issue for many and is poorly treated. The jaw articulation or joint is correctly referred to as the temperomandibular joint - the articulation of the mandible (jawbone) with…
What is the Difference between a Physiotherapist, an Osteopath & Chiropractor?
It's not simple! But I shall try my best to explain. I have always been of the view that we should not be disparaging of our fellow manual therapy and bodywork colleagues despite a common…
What causes Anterior Knee Pain and how can you treat it?
This is probably the single most common knee problem presenting to the medical world. It is non operable – surgeons have tried various strategies in the past – all of which, without fail, do not…
My First Blog
23 years into my career and 18 years running my own Practice I find myself moving into the social media world. I am still as passionate about my work as I ever have been –…