“I’ve got these little niggles…”
Those of us that run a lot can become totally immersed in every little ache and pain or niggle that we get during and after our runs. We may have times where we have to…
Tag: Injury
He’s done it again….
Last weekend Salil Das took part in the Bournemouth Marathon. His hard work, dedication and training paid off and overall he came 147th out of 2034 and 17th out of 207 in the over…
New Years’ Resolution Injury
What are New Years' Resolution Injuries? Many people set a new year’s resolution to get fit after the gluttonous time of the festive period has finished. People are trying to eat healthier and exercise which…