He’s done it again….
Last weekend Salil Das took part in the Bournemouth Marathon. His hard work, dedication and training paid off and overall he came 147th out of 2034 and 17th out of 207 in the over…
Tag: Injury
A marathon of a journey
My marathon and me Training and preparing for my first marathon was physically and mentally the toughest challenge that I have done, but the feeling I got on completing it was like no other. As…
New Years’ Resolution Injuries
What are New Years' Resolution Injuries? Many people set a new year’s resolution to get fit after the gluttonous time of the festive period has finished. People are trying to eat healthier and exercise which…