Open Again! Face to Face Monday 15 June 2020
We are back. We opened again for face to face appointments in the Practice as of Monday 15 June 2020! After 3 months still providing care for our patients with online physiotherapy, we are back…
Tag: physio clinic wokingham
Run Wise – Realise Your Running Potential!
Run Wise ...And Realise Your Running Potential! RunWise is a platform that enables you to safely progress your running and ultimately achieve your goals. Whether it be to simply run around the block or complete…
He’s done it again….
Last weekend Salil Das took part in the Bournemouth Marathon. His hard work, dedication and training paid off and overall he came 147th out of 2034 and 17th out of 207 in the over…
A marathon of a journey
My marathon and me Training and preparing for my first marathon was physically and mentally the toughest challenge that I have done, but the feeling I got on completing it was like no other. As…
Keeping Up To Date
[caption id="attachment_1968" align="alignright" width="225"] Shawn Tavares Visits Rodger Duckworth Physio Clinic Wokingham[/caption] A huge thank you goes out to Mr Shawn Tavares, senior consultant orthopaedic surgeon from the Reading Hip and Knee Unit for coming out to…
Mindfulness and Chronic Pain
Chronic pain is a problem which is becoming increasingly common in western society. It is defined by the International Association for the Study of Pain as ‘an unpleasant sensory and emotional experience which is associated…
Pre-Ski Fitness
IT’S WINTER, IT’S SKIING TIME……… It’s January, it’s the time of year when the post Christmas blues hit and all of us skiers are planning to hit the slopes in the next three months! Those…
New Years’ Resolution Injuries
What are New Years' Resolution Injuries? Many people set a new year’s resolution to get fit after the gluttonous time of the festive period has finished. People are trying to eat healthier and exercise which…
Calling all Runners – Helping you achieve your perfect time
Running season is hotting up! Wokingham half marathon is around the corner, soon followed by Reading half and of course we are not far off the London Marathon. At this time of year we see…
Wokingham Medical Centre Physiotherapy
We move into a new era with the arrival of the new Wokingham Medical Centre which replaces our old friends Rectory Road Surgery and Tudor House Surgery. I have enjoyed close links with all the…