Headaches & Migraines
Rarely a week goes by that someone doesn't mention a headache and migraine in my treatment room. They are often astonished to hear that it's something we treat all the time! Many people feel their…
Tag: Physio
Yavi’s Unexpected Journey to Virtual Physio
If somebody had told me that I'd one day be working virtually, during a lockdown, I'd have laughed. However, as with all things, nothing is permanent and the time came to challenge normal. It was…
Telehealth and Virtual Appointments
STILL OFFERING TELEHEALTH AND VIRTUAL PHYSIOTHERAPY APPOINTMENTS - HERE'S HOW Just because we are in Lockdown doesn't mean your wellbeing and physiotherapy needs to go away - probably quite the opposite. Despite being closed for…
My Running Journey
How did my running journey begin? About 4 years ago I stopped playing football, a sport I had played all my life, and needed something to keep me ticking over as I approached my mid-forties.…
“I’ve got these little niggles…”
Those of us that run a lot can become totally immersed in every little ache and pain or niggle that we get during and after our runs. We may have times where we have to…
Jaw Pain Treatment
JAW PROBLEMS - TMJD Annoying clicking? Pain in the face? Neck pain and stiffness? Headaches? Maybe even dizziness! Did you ever think the jaw might actually be the problem? Treatment of jaw pain and other…
What is NES?
We are made of energy. This seems an odd statement to many of us raised in the west. Although in physics terms we would accept we are made of atoms, which we accept is 99.999%…