Open Again! Face to Face Monday 15 June 2020
We are back. We opened again for face to face appointments in the Practice as of Monday 15 June 2020! After 3 months still providing care for our patients with online physiotherapy, we are back…
Tag: physiotherapist
Telehealth and Virtual Appointments
Dear all STILL OFFERING PHYSIOTHERAPY - HERE'S HOW Just because we are in Lockdown doesn't mean your pain and physiotherapy and wellbeing needs go away - actually probably quite the opposite. Despite being closed for…
Mindfulness and Chronic Pain
Chronic pain is a problem which is becoming increasingly common in western society. It is defined by the International Association for the Study of Pain as ‘an unpleasant sensory and emotional experience which is associated…
Pre-Ski Fitness
IT’S WINTER, IT’S SKIING TIME……… It’s January, it’s the time of year when the post Christmas blues hit and all of us skiers are planning to hit the slopes in the next three months! Those…
Calling all Runners – Helping you achieve your perfect time
Running season is hotting up! Wokingham half marathon is around the corner, soon followed by Reading half and of course we are not far off the London Marathon. At this time of year we see…
Did you know: Muscles might affect how you feel and your health?
Today I have just delivered an internal clinical training session which was prompted by one of my colleagues having just attended a course on myofascial release and fascial lines / patterns. I thought I would…
Jaw Pain / TMJ Dysfunction
Jaw pain or clicking is a troublesome issue for many and is poorly treated. The jaw articulation or joint is correctly referred to as the temperomandibular joint - the articulation of the mandible (jawbone) with…
What is the Difference between a Physiotherapist, an Osteopath & Chiropractor?
It's not simple! But I shall try my best to explain. I have always been of the view that we should not be disparaging of our fellow manual therapy and bodywork colleagues despite a common…
I Have Arthritis – How can Physiotherapy help me?
If I have arthritis – how can physio help me? Surely if there is wear in the joint no amount of physio will help me? Not true. Research is in plentiful supply regarding the benefits…
What causes Anterior Knee Pain and how can you treat it?
This is probably the single most common knee problem presenting to the medical world. It is non operable – surgeons have tried various strategies in the past – all of which, without fail, do not…