Women’s Health
We're there for every step of the journey Whether you are pregnant and about to have your first baby, postnatal with a small child, midlife and suffering from menopausal symptoms, or you're in the golden…
Tag: prenatal
Pelvic Floor Exercises?
Why do we need to do Pelvic Floor exercises? It’s there - the thin blue line! YOU ARE PREGNANT! Yippee! The excitement begins. You are about to embark on a journey of growth, change and…