He’s done it again….
Last weekend Salil Das took part in the Bournemouth Marathon. His hard work, dedication and training paid off and overall he came 147th out of 2034 and 17th out of 207 in the over…
Tag: sports injury clinic
A marathon of a journey
My marathon and me Training and preparing for my first marathon was physically and mentally the toughest challenge that I have done, but the feeling I got on completing it was like no other. As…
New Years’ Resolution Injuries
What are New Years' Resolution Injuries? Many people set a new year’s resolution to get fit after the gluttonous time of the festive period has finished. People are trying to eat healthier and exercise which…
Calling all Runners – Helping you achieve your perfect time
Running season is hotting up! Wokingham half marathon is around the corner, soon followed by Reading half and of course we are not far off the London Marathon. At this time of year we see…
What causes Anterior Knee Pain and how can you treat it?
This is probably the single most common knee problem presenting to the medical world. It is non operable – surgeons have tried various strategies in the past – all of which, without fail, do not…