
Calling all Runners – Helping you achieve your perfect time
Running season is hotting up! Wokingham half marathon is around the corner, soon followed by Reading half and of course we are not far off the London Marathon. At this time of year we see…
Running season is hotting up! Wokingham half marathon is around the corner, soon followed by Reading half and of course we are not far off the London Marathon. At this time of year we see…
If I have arthritis – how can physio help me? Surely if there is wear in the joint no amount of physio will help me? Not true. Research is in plentiful supply regarding the benefits…
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